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Healing from the Core Meditation Circle

In this brief workshop, you will be introduced to Healing from the Core principle’s and concepts of healing circles. The grounding exercises will allow you to learn how to resource yourself when you get drained and enable you to renew your energy.

Join others in this circle format as you learn how to build and maintain healthy boundaries for all aspects of your daily life. This is an introduction class only to see if you would like to continue learning about grounding and healthy boundaries.

Tamara Blossic, DC is the instructor for this class.

Hockessin Chiropractic Centre holds this class once a month.

Current class schedule:     May 5, Jun 2, Jul 7, Aug 4      9:30 - 11:30 am

Cost: $20.00 per workshop

Call 302-239-8550 for information and registration


Coordination Pattern Training

Betsy Wetzig is a choreographer, teacher, author, movement researcher and originator of both Coordination Pattern™ Training and Full Protection Learning. In 1971, when she came across the body’s “neurological tension patterns”, (the Patterns that coordinate our body’s movement and also coordinate our movement to our mental functions), she realized she was not only dealing with our body/mind link but the internal core of dance and style. Thus the Patterns became Betsy’s life’s work. She would use this movement/mind link to help people to fully and freely move and express themselves.

Betsy worked with educators to develop the Pattern’s learning styles use - with body workers, movement specialist, and physical trainers to develop the Pattern’s movement skills and training applications - and with business experts for developing leadership skills. She co-authored the book Move to Greatness: Focusing the Four Essential Energies of a Whole and Balanced Leader which was published in 2008.

Betsy has turned the four Coordination Patterns – named for their physical qualities, Thrust, Shape, Swing, and Hang – into a tool to improve the way you move, interact with others and access your talents and skills. The training helps all ages to:

  • Move in the most efficient and healthiest way, preventing injury
  • Enhance abilities to create, learn/educate, lead and communicate
  • Turn movement into a practical tool for insight into human behavior
  • Improve interactions at the personal, family business and cultural levels
  • Handle stress in a positive and productive way

Her work is included in Mirka Knaster’s book, Discovering the Body’s Wisdom, and can be found at Moves4Greatness.com

Betsy offers classes and personal one on one session to restore normal movement and posture.

The current date for one on one sessions at Hockessin Chiropractic Centre is: May 18, 2018

The cost per session or class is $70.00

Call 302-239-8550 for information and scheduling.


T’ai Chi Chih® 

"GUIDED PRACTICE" CLASSES (FOR GRADUATES OF MY BEGINNER CLASS) 

ARE AVAILABLE AT

HOCKESSIN CHIROPRACTIC CENTRE

DATES:   Choose any 7 of 9 Tuesdays, March 20th - May 15th   

TIIME:     3:30 - 4:30pm                                             

WHERE:  724 Yorklyn Road Suite 150, Hockessin DE 19707

COST:      $105 for 7 sessions

Join Jessica Lewis, Hockessin Chiropractic’s Lifestyle Coach

& Accredited T’ai Chi Chih Instructor

Experience how this EASY, gentle moving meditation

can dissolve tension, reduce chronic pain, improve balance, increase focus AND JOY!

BUT HURRY ........SPACE IS LIMITED!  ONLY 8 STUDENTS PER CLASS.

CALL 302-239-8550 TO REGISTER AND PRE-PAY TO RESERVE YOUR SPOT!

“Just do it and let your own experience convince you…T'ai Chi Chih can be a loving, healing, experience...if enough people do T'ai Chi Chih we might even have peace and love  in the world.”


​Introduction to Posture Exercise

Posture conscious motion teaches you to be aware of your posture, and strengthens the core muscles that control posture. Proper posture will reduce upper and lower back strain, preserve your back as you age, and boost your overall confidence.  Individual assessments will be conducted on each participant, as well as a personalized at home exercise regimen that will get your body to optimization. We will walk you through each exercise so you will leave this class with all of the tools needed for proper posture. Wear comfortable clothing and bring your cellphone. Dr. Tamara Blossic is our instructor for this class.

Where:    Hockessin Chiropractic Centre

When:     Tuesday, May 22

                6:45 – 7:45 PM

​Cost:       $10.00 per class - bring a friend and they get in for FREE!!

Call 302-239-8550 for information and registration


Walking Younger: Look, Feel, Be better.

Your every step can revitalize you!

Don’t get “old” before your time.  Join Betsy Wetzig as she uses her signature approach to      unlocking the natural coordination of mind, body and brain.  Learn simple exercises to get rid of habits which cause reduced energy, stiffness, and loss of agility.  Plus, synchronize your movement and brain for:

                     HEALTH>>> PREVENT & REVERSE JOINT PROBLEMS, MUSCLE PAIN,

                     WELLBEING>>> HANDLE STRESS MORE EASILY, BE STRONGER

                     REJUVENATION>>> IMPROVE YOUR AGILITY, VIGOR, BALANCE, YOUTHFULNESS

Workshop at: Hockessin Chiropractic Centre

Saturday, May 12    9:00 am – 12:00 pm

Fee; $70      Pre-register at 302-239-8550

“I have found Betsy’s work to be a powerful tool for improvement both physically and mentally.” ―Dr. Francis Barnes former Sec. of PA Dept. of Education

Coordination Pattern™ Training & Dynamics                                                         

International presenter Betsy Wetzig, is founder and director of Coordination Pattern™ Training & Dymaics, Psyche-Soma Dynamics, and Full Potential Learning. Her work on Leadership Training includes co-authorship of Move to Greatness: Four Essential Energies for a Whole and Balanced Leadership and co-creation of the FEBI® (Focus Energy Balance Indicator) and her work is included in a number of brain based movement education books.  She created the DVDs “Coordination Pattern™ Training in Support of Tai Chi” which she created with Tai Chi master Bill Newman.  Her work includes training for Pilates Teachers, InterPlay™, Body Workers & Dancers and Leadership  both nationally and internationally. At Twin Ponds Integrated Health Center, she recently included work with the Multimaster Pilates Toning Table for power assisted exercise, re-patterning, and rehabilitation.

Client Testimonial

Reviewer Image

As a regular patient of Hockessin Chiropractic, I believe the personal treatment of Dr. Blossic and other staff members has helped me maintain my mobility and self-reliance, and put me on the road to good health. Their continued interest in my well-being has been impressive and greatly appreciated. I would never hesitate to recommend them.

B.W -
Hockessin, DE

 

Read More Testimonials

THIS ---->https://hockessinchiro.com/classes.html

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