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Posted on 08-14-2017

Pure nutritional gold

Over the years I’ve met lots of Pediatricians, Osteopaths, Homeopaths, Internists, Integrative MD’s, and Functional Medicine Practitioners who all swear by the healing properties of pure raw local golden HONEY!

Raw local honey is antimicrobial, helps to control allergies, promotes topical wound healing for things like ulcers and sunburn, works great for all types of bites and stings, help fight viruses like herpes and even supports a healthy heart by lowering homocysteine levels.

And the stuff is so potent a teaspoon a day is really all you need but remember that not all honeys are created equal! Most grocery stores sell honey these days that’s highly processed, filtered, and are actually present effectively eliminating any healing qualities.

Dr Mercola recently wrote a terrific article on the special healing properties of Manuka honey, a  Manuka tree

To learn more about studies on Manuka honey click http://articles.mercola.com/sites/articles/archive/2016/10/10/uses-for-honey.aspx?utm_source=dnl&utm_medium=email&utm_content=art2&utm_campaign=20161010Z1&et_cid=DM122488&et_rid=1703565712

Photo courtesy of http://www.huffingtonpost.com/amy-eskind/you-bee-you-understanding-your-purpose-in-life-through-the-world-of-bees_b_6182982.html

Jessica Lewis, CPT, CNC

HCC Lifestyle Coach

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