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Healing from the Core Meditation Circle

In this brief workshop, you will be introduced to Healing from the Core principle’s and concepts of healing circles. The grounding exercises will allow you to learn how to resource yourself when you get drained and enable you to renew your energy.

Join others in this circle format as you learn how to build and maintain healthy boundaries for all aspects of your daily life. This is an introduction class only to see if you would like to continue learning about grounding and healthy boundaries.

Tamara Blossic, DC is the instructor for this class.

Hockessin Chiropractic Centre holds this class once a month.

Current class schedule:   Oct 7, Nov 4, Dec 2      9:30 - 11:30 am

Cost: $20.00 per workshop

Call 302-239-8550 for information and registration


Coordination Pattern Training

Betsy Wetzig is a choreographer, teacher, author, movement researcher and originator of both Coordination Pattern™ Training and Full Protection Learning. In 1971, when she came across the body’s “neurological tension patterns”, (the Patterns that coordinate our body’s movement and also coordinate our movement to our mental functions), she realized she was not only dealing with our body/mind link but the internal core of dance and style. Thus the Patterns became Betsy’s life’s work. She would use this movement/mind link to help people to fully and freely move and express themselves.

Betsy worked with educators to develop the Pattern’s learning styles use - with body workers, movement specialist, and physical trainers to develop the Pattern’s movement skills and training applications - and with business experts for developing leadership skills. She co-authored the book Move to Greatness: Focusing the Four Essential Energies of a Whole and Balanced Leader which was published in 2008.

Betsy has turned the four Coordination Patterns – named for their physical qualities, Thrust, Shape, Swing, and Hang – into a tool to improve the way you move, interact with others and access your talents and skills. The training helps all ages to:

  • Move in the most efficient and healthiest way, preventing injury
  • Enhance abilities to create, learn/educate, lead and communicate
  • Turn movement into a practical tool for insight into human behavior
  • Improve interactions at the personal, family business and cultural levels
  • Handle stress in a positive and productive way

Her work is included in Mirka Knaster’s book, Discovering the Body’s Wisdom, and can be found at Moves4Greatness.com

Betsy offers classes and personal one on one session to restore normal movement and posture.

The current date for one on one sessions at Hockessin Chiropractic Centre is: September 22. 2017

The cost per session or class is $70.00

Call 302-239-8550 for information and scheduling.


T’ai Chi Chih® 

T’AI CHI CHIH®

CLASSES FOR BEGINNERS ARE NOW AVAILABLE AT

HOCKESSIN CHIROPRACTIC CENTRE

DATES: 9 Mondays 6-7PM, October 2nd ─ November 27th
or 9 Thursdays 2-3PM, October 5th ─ December 7th

WHERE: 724 Yorklyn Road, Suite 150 Hockessin, DE 19707

COST: FIRST CLASS IS FREE – just $120 for the remaining 8!

Join Jessica Lewis, Hockessin Chiropractic’s Lifestyle Coach

& Accredited T’ai Chi Chih Instructor

Experience how this EASY, gentle moving meditation

can dissolve tension, reduce chronic pain, improve balance, increase focus AND JOY!

BUT HURRY ........SPACE IS LIMITED!  ONLY 8 STUDENTS PER CLASS.

CALL 302-239-8550 TO REGISTER AND PRE-PAY TO RESERVE YOUR SPOT!

T’AI CHI CHIH

"OPEN PRACTICE" CLASSES (FOR GRADUATES OF MY BEGINNER CLASS) 

ARE AVAILABLE AT

HOCKESSIN CHIROPRACTIC CENTRE

DATES:   Choose andy 7 of 9 Thursdays, Jun 22nd  - Aug 17th   

TIIME:     2:00 - 3:00pm                                             

WHERE:  724 Yorklyn Road Suite 150, Hockessin DE 19707

COST:      $105 for 7 sessions

Join Jessica Lewis, Hockessin Chiropractic’s Lifestyle Coach

& Accredited T’ai Chi Chih Instructor

Experience how this EASY, gentle moving meditation

can dissolve tension, reduce chronic pain, improve balance, increase focus AND JOY!

BUT HURRY ........SPACE IS LIMITED!  ONLY 8 STUDENTS PER CLASS.

CALL 302-239-8550 TO REGISTER AND PRE-PAY TO RESERVE YOUR SPOT!

“Just do it and let your own experience convince you…T'ai Chi Chih can be a loving, healing, experience...if enough people do T'ai Chi Chih we might even have peace and love  in the world.”

                                                     - Justin Stone, TCC originator


Paleo Made Practical

A TRUE Paleo lifestyle is not just responsible and sustainable, it’s PRACTICAL...get the skinny from Hockessin Chiropractic’s own Lifestyle Coach Jessica Lewis on one of the best ways to improve your health along with:

  • $ saving shopping tips
  • Meal planning templates
  • Success stories
  • Cooking demonstrations
  • Ideas for healthy, quick (and even portable!) meals & snacks

WHEN: October 3rd, 10th, and 17th
TIME: 6:30 – 7:30 PM
WHERE: Hockessin Chiropractic Centre
COST: $45 per class (or save 10% when you pre-pay for all 3 sessions: $125)

SEATING IS LIMITED…PRE-REGISTER NOW!
CALL JESSICA @ 302-593-5005 or HOCKESSIN CHIROPRACTIC @ 302-239-8550
BY SEPTEMBER 26TH TO RESERVE YOUR SPOT TODAY!

For more info visit: www.SculptUrLife.com or https://www.facebook.com/SculptYourLifeJessicaLewis/


Smoothie 101

Join Hockessin Chiropractic Centre's own Lifestyle Coach Jessica Lewis for this class!

De-mystify smoothies and sample lots of tasty testings while learning more about:

  • Controlling cravings by balancing blood sugar
  • Improving mood, sleep & energy level
  • “Crowding out” poor food choices
  • The value of blending vs juicing

Participants can expect to walk away from this workshop knowing what to add, why they should add it, plus lots of recipe suggestions!

WHEN: Wednesday November 8, 6-8PM
WHERE: Hockessin Chiropractic Centre
COST: ONLY $40 BUT HURRY…SEATING IS LIMITED!
CALL 302-593-5005 BY NOVEMBER 3rd TO REGISTER

Client Testimonial

Reviewer Image

As a regular patient of Hockessin Chiropractic, I believe the personal treatment of Dr. Blossic and other staff members has helped me maintain my mobility and self-reliance, and put me on the road to good health. Their continued interest in my well-being has been impressive and greatly appreciated. I would never hesitate to recommend them.

B.W -
Hockessin, DE

 

Read More Testimonials

THIS ---->https://hockessinchirocom.chiromatrixbase.com/classes.html

Office Hours

DayMorningAfternoon
Monday9:00 - 12:302:00 - 7:00
TuesdayClosed1:30 - 6:30
Wednesday9:00 - 12:302:00 - 7:00
Thursday9:30 - 12:301:30 - 6:45
Friday9:00 - 12:301:45 - 5:00
Saturday8:00 - 11:302 & 4 / mo
SundayClosedClosed
Day Morning Afternoon
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
9:00 - 12:30 Closed 9:00 - 12:30 9:30 - 12:30 9:00 - 12:30 8:00 - 11:30 Closed
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